Whoo hoo!
Beginning April 3rd, 2019 we will be meeting at Pillager First Lutheran Church at 11:00 am (come early to chat)
Practice groups starts at 11:00 with a gentle warm-up & lesson for 15 minutes, gentle active exercises (seated or standing) for 25 minutes followed by 15 minutes of guided meditation (focused on healing), and the session ends at noon with 5 minutes of “harvesting the Qi.” Just curious? You are welcome to visit and watch.
When we practice as a group we are like a river flowing to the sea not just a droplet that can quickly evaporate.
Welcome everyone!
Looking for the group handouts? Go to the Event page for the link under the Pillager Practice Group.
