I'm hoping this week will bring enough sun and warmth that I can resume Qigong practice outdoors. But, you know there is nothing like sharing practice with others. So, if you are in the mood to get together - let me know! We can easily meet up at Gregory Park (warmer than Kiwanis or Lum right now).
And, as ever, I am on the prowl for a location to start a regular practice group. All ages - Open to everyone.
This past Winter has been a time of centering and healing for me and my family. As Spring arrives, the energy shift is real and I can hardly wait to make new friends and renew old friendships.
I hope each of you take the time to get out and enjoy some of this delightful Springtime sun and earth awakening energy!
